This mornings breakfast was oatmeal with a dollop of peanut butter and a Tbsp of chia seeds. (not bad). And a banana and green tea. Then it was off to school for my daughter and I was off to the rail trail. It was a odd weather morning. A humid 50*+ degrees, kinda gross feeling out.
These flowers were all along the trail, so pretty .
The trees are starting to change, and my 3 mile walk was very pretty and peaceful.
Glad I got out for my walk, then I'll head up to the gym for some weights.
The gym was empty at 10:00 am for like 5 minutes.
I did 200 crunches!
There was some free weights and leg press, donkey kicks and leg extensions and leg curls but none of my pictures turned out!
Then I did the elliptical for 20 min on the cardio setting which is what I do when I want to get a hard quick workout in! It really is just that, So a total of 2 hours of exercise...nice!
I'm seeing some sort of definition. :) hello progress!
Once home, it was shower time and lunch, mama was hungry. I did turkey rolls ups-ish. I didn't really roll them more like fold but you get the picture. I am eating Golden legacy all natural turkey which is THE BEST turkey (made in MI too) and white cheddar cheese, a bit of mustard and baby romaine are the greens there.
Have you ever heard that cheddar cheese is suppose to be white no orange?!!It's a color they add... I just found this out and I NEED to investigate. Findings to some later!